Breakfast Recipes, Healthy Recipes

THE TOP 15 TASTY AND EASY EGG FREE BREAKFASTS

“Protein is a vital component to a healthy breakfast.” It’s always good to start your day with protein rich breakfast. Hard boiled or scrambled eggs are a go-to for most of the people. Good old days are awesome but are there are varieties instead of eggs for a protein rich breakfast.

15) Paleo Crunchy Cinnamon Cereal

This recipe is not only egg free but is also ketogenic, AIP and paleo free. This is easy simple just throw together all the ingredients in the morning and leftover also stays crunchy.

Crunchy Paleo Breakfast Cereal
Credits: https://flawedyetfunctional.com/

Check out the recipe here .

14) Roasted Sweet Potato & Kale Chips

The combination of sweet/soft with salty/crunchy is just perfect. Have this sweet potato and kale chips dish with your favourite meat and your healthy, hearty breakfast meal is all ready. This is a gluten, dairy and egg free recipe.

roasted sweet potatoes and kale chips in white bowl with sausage
Credits: https://flawedyetfunctional.com/

Check out the recipe here.

13) Mushroom And Butternut Squash Hash

This is a perfect keto/paleo breakfast. This is gluten, dairy and egg free with lots of veggies making it a winner breakfast recipe. This is a low carb dish of meat and vegetable hash with butternut squash as your base.

Sausage Mushroom Hash
Credits: https://flawedyetfunctional.com/

Check out the recipe here.

12) Bacon & Roasted Sweet potatoes

Roast veggies and cook some meat and your dish is ready. Roast cinnamon sweet potato and have with your favourite meat. You can chop the sweet potato the night before to make your morning easy.

baked bacon
credits: https://flawedyetfunctional.com/

Check the recipe here.

11) Chorizo And Butternut Squash Hash

Egg free and dairy free may sound plain. But this recipe with hash is anything but plain. It is a cubed cooked meat and vegetable. This is a hearty and spicy a conversion of traditional breakfast.

Chorizo Butternut Squash Hash
Credits: https://flawedyetfunctional.com/

Check out the recipe here.

10) Berry Cheesecake Overnight Oats

Overnight Oats with cottage cheese is just a great option. This oats call for Greek yogurt but cottage cheese is a great option.

Quinoa porridge strawberries almond blueberries spoon overhead shot
Credits: Alyssa Rimmer 

Check out the recipe here.

9) Cottage Cheese Berry Breakfast Bowls

There are misconceptions about cottage cheese, but it is actually filled with proteins and gives a creaminess texture and ting a tang to your dish. You can top it up with whatever nut you prefer may it be berries, almonds and walnuts.

Tofu scramble peppers spinach potatoes ketchup cup fork
Credits: Alex Overhiser

Check out the recipe here.

8) 5-Ingredient Green Smoothie

Even if you are a person who does not prefer greens, then also this super duper delicious smoothie filled with greens will make you love it. So, give it a try.

Green smoothie overhead shot closeup
Credits: Andrew Purcell

Check out the recipe here.

7) Chocolate Strawberry Overnight Oat Pudding

Simple yet delicious recipe that is rich in protein, thick and will keep you fill until your next meal. Just blend some oats with Greek yogurt and let it set in the fridge overnight and your ready to go.

Chocolate banana smoothie cups straws sliced banana strawberries
Credits: Lee Hersh

Check out the recipe here.

6) High-Protein Carrot Cake Chia Pudding

This sweet coconutty vegan pudding is rich in plant protein which comes from  quinoa, chia seeds, and hemp seeds.

Chia pudding grated carrots raisins sliced bananas spoon
Credits: Alyssa Rimmer 

Check out the recipe here.

5) Mocha-Banana Protein Smoothie Bowl

This is basically a two-in-one smoothie which has the same amount of caffeine as in the cup of coffee and has the same amount of protein as in an omelette.

Mocha smoothie bowl sliced banana chia seeds nuts
Credits: Monique Volz 

Check out the recipe here.

4) Yogurt With Pumpkin Granola

Yogurt and granola can be the best breakfast choice. But packaged granola can be unhealthy. This recipe uses canned pumpkin to add that extra flavour and sweetness.

Yogurt pecan granola overhead shot
Credits: Andrew Purcell

Check out the recipe here.

3) Apple Pie Oatmeal

Milk a good source of protein is often unlooked. This recipe includes 2 percent of total milk which tastes amazing and is rich in protein.

Apple pie oatmeal spoon overhead shot
Credits: Andrew Purcell

Check out the recipe here.

2) Simple Vegan Omelette

This amazing recipe is a creation with firm silken tofu, hummus, and nutritional yeast to mimic a traditional scramble. Garnish it with salsa or fresh herbs.

Vegan omelet cups of salsa and vegan cheese
Credits: Dana and John Shultz

Check out the recipe here.

1) Chocolate-Peanut Butter French Toast

French toast is quick and easy breakfast to make. So try this yummy chocolate peanut butter French toast. All chocolate lovers try this out.

ChocolatePeanut Butter French Toast raspberries syrup overhead shot
Credits: Andrew Purcell

Check out the recipe here.

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